The essence of sports is that while you're doing it, nothing else matters, but after you stop, there is a place, generally not very important, where you would put it.
Sir Roger Bannister – First man to run a mile in under 4 minutes
It is a fact that sport and physical activity;
• Provides numerous health benefits
• Develops communication skills
• Helps people gain confidence and self esteem
• Fosters long lasting friendships
• Improves exam performance
We hope that all participants have a positive experience of being involved in sport and whether a performer, coach, official or spectator and that all regain many fond, lifelong memories.
FEDERATION OF BRITISH INTERNATIONAL SCHOOLS IN SOUTH EAST AND EAST ASIA (FOBISSEA): • Under15’s
ISAKL: The International Schools Association of Kuala Lumpur was formed over 20 years ago by 5 schools in KL. In 2011 the schools decided to split, however the competitions for ISKAL still remain. Associate members, like Uplands invite schools from around Malaysia to attend these competitions throughout the year.
Sports Carnivals: • Primary Sports Day
• Secondary Sports Day
• Cross Country
• Primary Swimming Gala
• Secondary Swimming Gala
Fixtures and Results: • 2011-2012
• Primary Boys
• Primary Girls
• Secondary Boys
• Secondary Girls