6 November – 17 November, 2017: Lunch Menu

//6 November – 17 November, 2017: Lunch Menu

6 November – 17 November, 2017: Lunch Menu

canteenMenu

6 November 2017

Bar b q Chicken, Mashed Potatoes, Grilled Vegetables OR Stirred Fried Beef with Black pepper sauce, Stirred Fried Vegetables, Steamed Rice

7 November 2017

Pan Fried Fish with Dill Cream sauce, Baked Cheese Rice, Steamed Vegetables OR Chicken Rendang, Stirred Fried Vegetables, Steamed Rice

8 November 2017

Spaghetti Bolognese OR Stirred Fried Chicken with Honey and Sesame seed, Stirred Fried Vegetables, Steamed Rice

9 November 2017

Roast Chicken with Mushroom sauce, Butter Potatoes, Steamed Vegetables OR Fried Vermicelli Noodles

10 November 2017

Beef Lasagne OR Baked Tandoori Chicken, Stirred Fried Vegetables and Steamed Rice

13 November 2017

Grilled Lamb Chops with Onion sauce, Butter Rice, Baked Beans OR Stirred Fried Chicken “Pongteh” , Stirred Fried Vegetables, Steamed Rice

14 November 2017

Tortillas Bread with Slice Chicken, Bean, Sweet Corn and Tomato Salsa OR Fish Teriyaki, Stirred Fried Vegetables, Steamed Rice

15 November 2017

Sandwiches Day
Assorted Sandwiches Bread with Tuna, Cheese, Eggs, Slice Chicken OR Ayam Masak Merah, Stirred Fried Vegetables, Steamed Rice and Papadom

16 November 2017

Vegetarian Day
Baked Penne Pasta with Mushroom, Garlic Bread OR Vegetarian Fried Rice, Vegetarian Spring Rolls,Stirred Fried Vegetables

17 November 2017

Grilled Chicken with Mango and Pineapple Salsa, Butter Rice, Corn on Cob OR Fish Sambal, Stirred Fried Vegetables, Steamed Rice

2017-11-27T23:41:53+00:00

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The International School Of Penang (Uplands)
Jalan Sungai Satu
Batu Feringgi 11100, Penang
Malaysia

Phone: +604 881 9777
Fax: +604 881 9778
Email: info@uplands.org
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